SAUSAGE & LENTIL STEW


Lentils are an excellent source of protein and rich in in potassium, calcium and magnesium, which […]

Courses: Dinner, Lunch, Main Dish, Supper, and Tea.   Cuisines: British and Italian.

Prep time: 10 minutes  Cook time: 40 minutes

Rock salmon bacon roll with chick peas in a tomato sauce


Rock salmon aka small shark (Dogfish), offers a boneless flesh which melts in the mouth. It’s […]

Tags: chick peas, dogfish, fish recipes, fish supper, north african recipes, rock salmon, and shark.

Courses: Dinner, Lunch, Main Dish, Supper, and Tea.   Cuisines: African, British, Italian, and Mediterranean.

Prep time: 10 minutes  Cook time: 35 minutes

3 cheese pasta bake


This is an excellent vegetarian dish which takes no time to cobble together and delivers big time […]

Tags: cheese melt, Italian recipes, mascapone, pasta, penne, popeye, spinnach, and vegetarian.

Courses: Dinner, Lunch, Main Dish, Supper, and Tea.   Cuisines: British and Italian.

Prep time:   Cook time:

Chicken meatballs with orzo, parsley and lemon


This is a lovely refreshing dish. The delicate chicken meatballs compliment the tomato sauce which […]

Tags: chicken, Italian recipes, meatballs, and tomato sauce.

Courses: Dinner, Lunch, Main Dish, Supper, and Tea.   Cuisines: British, greek, Indian, Italian, Mediterranean, and Middle Eastern.

Prep time: 15 minutes  Cook time: 30 minutes

Pizza


I’ve come to the conclusion I hate Take-away or delivered Pizza’s. They are generally […]

Tags: authentic, Italian recipes, pizza, and rustic.

Courses: Breakfast, Dinner, Lunch, Main Dish, Side order, Starters, Supper, and Tea.   Cuisines: British, French, Italian, and USA.

Prep time: 2 hours  Cook time: 10 mins

Classic Italian meatballs


I’ve dabbled with lots of meat ball recipes on my culinary journey. This one keeps it really […]

Tags: Italian recipes, meatballs, pasta, pasta dishes, and tomato sauce.

Courses: Dinner, Lunch, Main Dish, Side order, and Starters.   Cuisines: British and Italian.

Prep time: 10 minutes  Cook time: 10

Bruschetta with roasted bell peppers and pesto


This is so refreshing to eat and takes little time to prepare. I’ve roasted a yellow bell […]

Tags: bruschetta, Fresh, Italian recipes, mediterreanean recipes, spanish recipes, toast, and tomatoes.

Courses: Breakfast, Lunch, Side order, and Starters.   Cuisines: British, Italian, and Spanish.

Prep time: 10 minutes  Cook time: 5 minutes

Sardines on toast with pesto & sun-dried tomatoes


This is a fusion of old school British (my Dad loved sardines on hot buttered toast) and my own […]

Tags: green pesto, pesto, Sardines, Sardines on toast, and sun dried tomatoes.

Courses: Breakfast, Lunch, Side order, Starters, Supper, and Tea.   Cuisines: British, Italian, and Mediterranean.

Prep time: 5 minutes  Cook time: 5 minutes

Ciabatta


I thought I’d follow Paul Hollywood’s recipe for this. His instructions make  perfect […]

Tags: baking, bread, bread rolls, ciabatta, great british bake off, and paul hollywood.

Courses: Breakfast, Dinner, Lunch, Main Dish, Side order, Supper, and Tea.   Cuisines: British and Italian.

Prep time: 25 minutes  Cook time: 30 minutes

Fish Boulibaisse with Rouille


If you are cooking to impress or want to share that special meal then this fish soup hits the mark. […]

Tags: Boulibaisse, fish, fish soup, king prawns, and Lobster bisque.

Courses: Dinner, Lunch, Side order, and Starters.   Cuisines: British, French, Italian, and Spanish.

Prep time: 15 minutes  Cook time: 40 minutes

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