Lamb pie Greek style


This is a Mediterranean version of our own classic Shepherds pie which tastes excellent. A one pot […]

Tags: black olives, feta cheese, greek recipes, ionia, lamb, and shepherds pie.

Courses: Dinner, Lunch, Main Dish, Supper, and Tea.   Cuisines: British, greek, and Mediterranean.

Prep time: 10 minutes  Cook time: 40 minutes

Chicken in Sumac


I used to frequent a Turkish kebab shop in West London. This marinade for the chicken, was […]

Tags: kebabs, Mediterranean, Meza, Ottoman, sumac, and turkish.

Courses: Dinner, Lunch, Main Dish, and Supper.   Cuisines: British, greek, Mediterranean, and Turkish.

Prep time: 5 Minutes   Cook time: 45 Minutes

Rock salmon bacon roll with chick peas in a tomato sauce


Rock salmon aka small shark (Dogfish), offers a boneless flesh which melts in the mouth. It’s […]

Tags: chick peas, dogfish, fish recipes, fish supper, north african recipes, rock salmon, and shark.

Courses: Dinner, Lunch, Main Dish, Supper, and Tea.   Cuisines: African, British, Italian, and Mediterranean.

Prep time: 10 minutes  Cook time: 35 minutes

Baba Ganoush


This is a brilliant dish to zip up if you’ve been staring at that Aubergine in your fridge […]

Tags: aubergines, Baba ganush, condiments, north african recipes, and tahini.

Courses: Condiment, Dinner, Lunch, Main Dish, Side order, Starters, and Supper.   Cuisines: African, British, greek, Mediterranean, and Middle Eastern.

Prep time: 5 minutes  Cook time: 35 minutes

Chicken meatballs with orzo, parsley and lemon


This is a lovely refreshing dish. The delicate chicken meatballs compliment the tomato sauce which […]

Tags: chicken, Italian recipes, meatballs, and tomato sauce.

Courses: Dinner, Lunch, Main Dish, Supper, and Tea.   Cuisines: British, greek, Indian, Italian, Mediterranean, and Middle Eastern.

Prep time: 15 minutes  Cook time: 30 minutes

Cooked chicken with cous-cous


This is a great little salad you can knock together quickly with the leftovers of the Roast […]

Tags: chicken, cous cous, mozzarella, north african recipes, pomegranate, and pumpkin seeds.

Courses: Dinner, Lunch, Main Dish, Side order, Supper, and Tea.   Cuisines: African, British, and Mediterranean.

Prep time: 10 minutes  Cook time: 5 minutes

Sardines on toast with pesto & sun-dried tomatoes


This is a fusion of old school British (my Dad loved sardines on hot buttered toast) and my own […]

Tags: green pesto, pesto, Sardines, Sardines on toast, and sun dried tomatoes.

Courses: Breakfast, Lunch, Side order, Starters, Supper, and Tea.   Cuisines: British, Italian, and Mediterranean.

Prep time: 5 minutes  Cook time: 5 minutes