Raw
Red Mojo sauce
I’ve been to the Canary Islands a few times and recently visited Lanzarote. I loved its Lunar […]
Tags: canary islands, lanzarote, red mojo sauce, and red pepper.
Cuisines: African, Canadian, and Spanish.
Prep time: 5 minutes Cook time: 0 minutes
Vegan lunch spread
Had my nephews round for lunch to watch the football. Two of them are vegans so I conjured up what […]
Tags: beans, legumes, mixed bean salad, nuts, pearl barley, pulses, seeds, spelt, split peas, vegan, and vegetarian recipes.
Courses: Breakfast, Dinner, Lunch, Main Dish, Side order, and Supper. Cuisines: African, British, Burmese, Canadian, French, Italian, Mexican, Middle Eastern, Spanish, and USA.
Prep time: 15 minutes Cook time: 45 minutes
Green Pesto
This classic Italian recipe when knocked up at home tastes a million times better than […]
Tags: arborio rice, Italian recipes, pea & mint risotto, pesto, and risotto.
Courses: Dinner, Lunch, Main Dish, Side order, and Supper. Cuisines: British and Italian.
Prep time: 5 minutes Cook time: 0 minutes
Gazpacho
Chilled soup isn’t everyone’s cup of tea but when the sun does shine in this country […]
Tags: chilled soup, cold soup, french recipes, gazpacho, spanish recipes, and tomato soup.
Courses: Lunch and Side order. Cuisines: British, French, Italian, and Spanish.
Prep time: 25 minutes Cook time: 0 minutes
Avocado & poached egg on toast
There is always a lot of big talk about superfoods and avocados always seem to be in the mix. Rich […]
Tags: avocado, breakfast recipes, mexican recipes, and poached eggs.
Courses: Breakfast. Cuisines: British, Mexican, and USA.
Prep time: 5 minutes Cook time: 10 minutes
Houmous
Ok, I suppose you can get some of the processed stuff in the supermarket but it does not taste […]
Tags: chick peas, greek recipes, houmous, mediterreanean recipes, north african recipes, and turkish.
Courses: Dinner, Lunch, Side order, and Supper. Cuisines: British and Middle Eastern.
Prep time: 10 minutes Cook time:
Falafels
North end road market in Fulham has some great street food outlets. One of my favourites is the […]
Tags: falafels, greek recipes, hummus, middle eastern cookery, and pitta bread.
Courses: Dinner, Lunch, Main Dish, Side order, and Supper. Cuisines: Middle Eastern.
Prep time: 10 minutes Cook time: 15 minutes
Blueberry and mango smoothie
Smoothies are a great way to get fruit into your system and these go down a treat. Any berry […]
Tags: energy drink, fruit juice, fruit smoothies, and Smoothies.
Courses: Breakfast and Side order. Cuisines: British, Thailand, and USA.
Prep time: 5 minutes Cook time:
Green tonic
I’m as bad as most getting my 5 a day but this – ‘ok – let’s get […]
Tags: enery drink, greens, health drink, Smoothies, and vegetable smoothie.
Courses: Breakfast. Cuisines: British.
Prep time: 5 minutes Cook time: 5 minutes
Follow Us!