Cauliflower cheese
This is proper British fare and can be a side for any main dish or a meal on its own. Its quick to make and gets you one of your 5 a day with a bit of decadence thrown in. Try it also with leeks or carrots, it tastes just as good.
Servings:
Ingredients
- 25 grams Butter (£0.09)
- 25 grams Plain Flour (£0.03)
- 250 ml Milk (£0.20)
- 100 grams Cheddar Cheese (£0.63)
- 2 grams nutmeg (£0.04)
- 10 grams Parmesan cheese (£0.20)
- 1 whole Cauliflower (£1.00)
- 3 grams Black pepper (£0.10)
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Prep Time: 25
Cook Time: 15
- Chop the cauliflower and boil for 10 minutes until soft. Remove from pan and set aside.
- Melt the butter and add the flour to make a roux, on a low heat. Introduce the milk, stirring continuously, until you have a rich silky sauce.
- Add the nutmeg and black pepper and then the cheese, incorporate everything together.
- Toss in the cauliflower, wiggle it all about and pour the lot into a small baking dish. Sprinkle on the parmesan cheese, then brown until top starts to blister. Allow to cool then serve.
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