caribbean food – The Disabled Chef

Salted hake, chorizo & chick pea stew

I owe Tom Kerridge the inspiration for this one when catching him on breakfast TV cooking this […]

Tags: basques, caribbean food, fish dishes, fish recipes, hake, merluccius, and salt cod.

Courses: Dinner, Lunch, Main Dish, and Supper. Cuisines: African, British, Jamaican, Middle Eastern, and Spanish.

Prep time: 10 minutes Cook time: 40 minutes

Jerk chicken with Cauliflower cous cous

Of course you can make your own Jerk mix, a combination of All spice, chillies and lots of other […]

Tags: caribbean food, cauliflower, Jamiacan recipes, jerk chicken, and spicy food.

Courses: Dinner, Lunch, Main Dish, Side order, and Supper. Cuisines: British and Jamaican.

Prep time: 15 minutes Cook time: 45 minutes

Jamaican lamb curry

I’ve always been into most things Jamaican – I got married there, and I love the food. […]

Tags: caribbean food, curry, goat, Jamaican, and jerk.

Courses: Dinner, Lunch, Main Dish, and Supper. Cuisines: Jamaican.

Prep time: 20 minutes Cook time: 3 hours