Squash too soup is a match made in heaven and a great way to take on these monster veg. It can be a battle skinning them and digging all the seeds out, but once you’ve chopped and roasted them with garlic, you’ll be chomping at the bit. I like to spice it up with some coriander seeds and a hint of nutmeg, it gives the soup another level of flavouring. Great with fresh crusty bread or just as good on its own.

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Servings:
Ingredients
  • 900 grams Butternut squash 1 whole BS 1.30)
  • 4 cloves garlic 0.12)
  • 3 grams Coriander seeds 0.10)
  • 2 grams nutmeg 0.04)
  • 10 grams Fresh coriander chopped 0.20)
  • Salt & Pepper
  • 5 ml olive oil 0.03)
  • 2 stock cube chicken stock make 450ml

Recipe Cost:
Serving Cost:
Prep Time: 15 minutes
Cook Time: 45 minutes
  1. Skin the squash and de-seed. Chop into bite size pieces. Crush the coriander seeds and garlic but leave in their skins.
  2. Mix squash, the crushed garlic and coriander seeds, thyme, olive oil. Season with salt & pepper.
  3. Transfer to a baking tray. Roast at 180 degrees for 40 minutes.
  4. Put the contents of the tray, removing the garlic skin into a food processor and zap.
  5. On a low heat, add the mashed squash to a saucepan and pour in the stock folding everything together until you have a smooth soup.
  6. Season with salt & pepper if required, dress with chopped coriander and serve.

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