Crab tart


One of the joys of living the the sea in Devon is the abundance of fresh fish. Crab sandwiches are […]

Tags: brown crab, crab, crustacean, devon, and tart.

Courses: Dinner, Lunch, Main Dish, and Supper.   Cuisines: British and French.

Prep time: 10 minutes  Cook time: 50 minutes

Bean chilli wraps


This is a great vegetarian version of the beef variety and tastes just as satisfying but will save […]

Tags: Bean chilli, chilli, chilli con carne, chillies, guacamole, Mexican, Sour cream, and wraps.

Courses: Dinner, Lunch, Supper, and Tea.   Cuisines: British, Mexican, and USA.

Prep time: 10 minutes  Cook time: 120 minutes

Lamb pie Greek style


This is a Mediterranean version of our own classic Shepherds pie which tastes excellent. A one pot […]

Tags: black olives, feta cheese, greek recipes, ionia, lamb, and shepherds pie.

Courses: Dinner, Lunch, Main Dish, Supper, and Tea.   Cuisines: British, greek, and Mediterranean.

Prep time: 10 minutes  Cook time: 40 minutes

Chicken in Sumac


I used to frequent a Turkish kebab shop in West London. This marinade for the chicken, was […]

Tags: kebabs, Mediterranean, Meza, Ottoman, sumac, and turkish.

Courses: Dinner, Lunch, Main Dish, and Supper.   Cuisines: British, greek, Mediterranean, and Turkish.

Prep time: 5 Minutes   Cook time: 45 Minutes

Rouille


This garlic dried bread and olive oil combination is an essential accompaniment to fish […]

Tags: boullibaisse, fish recipes, fish soup, fish stock, french cuisine, hake, king prawns, mussels, and rouille.

Courses: Dinner, Lunch, Main Dish, Starters, Supper, and Tea.   Cuisines: British and French.

Prep time: 10 minutes  Cook time: 0 minutes

SAUSAGE & LENTIL STEW


Lentils are an excellent source of protein and rich in in potassium, calcium and magnesium, which […]

Courses: Dinner, Lunch, Main Dish, Supper, and Tea.   Cuisines: British and Italian.

Prep time: 10 minutes  Cook time: 40 minutes

Roasted Aubergine, chickpeas & spinach curry


Wow this was a taste experience. I’d never roasted an aubergine before but the cooking […]

Courses: Dinner, Lunch, Main Dish, Supper, and Tea.   Cuisines: British and Indian.

Prep time:   Cook time:

Chicken & Tomato curry


I’ve been cooking this curry for years and the fresh ingredients give it an immense flavour. […]

Tags: chicken curry, curries, fresh herbs, garam masala, indian dishes, and turmeric.

Courses: Dinner, Lunch, Main Dish, Supper, and Tea.   Cuisines: British and Indian.

Prep time: 15 minutes  Cook time: 50 minutes

Rock salmon bacon roll with chick peas in a tomato sauce


Rock salmon aka small shark (Dogfish), offers a boneless flesh which melts in the mouth. It’s […]

Tags: chick peas, dogfish, fish recipes, fish supper, north african recipes, rock salmon, and shark.

Courses: Dinner, Lunch, Main Dish, Supper, and Tea.   Cuisines: African, British, Italian, and Mediterranean.

Prep time: 10 minutes  Cook time: 35 minutes

3 cheese pasta bake


This is an excellent vegetarian dish which takes no time to cobble together and delivers big time […]

Tags: cheese melt, Italian recipes, mascapone, pasta, penne, popeye, spinnach, and vegetarian.

Courses: Dinner, Lunch, Main Dish, Supper, and Tea.   Cuisines: British and Italian.

Prep time:   Cook time:

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