Kedgeree


Introduced to the UK by returning colonists from India this spicy breakfast dish usually uses […]

Tags: byriani, curry, fish dishes, Kedgerre, paella, and rice recipes.

Courses: Breakfast.   Cuisines: British and Indian.

Prep time: 10 minutes  Cook time: 20 minutes

Blueberry and mango smoothie


Smoothies are a great way to get fruit into your system and these go down a treat. Any berry […]

Tags: energy drink, fruit juice, fruit smoothies, and Smoothies.

Courses: Breakfast and Side order.   Cuisines: British, Thailand, and USA.

Prep time: 5 minutes   Cook time:

Green tonic


I’m as bad as most getting my 5 a day but this – ‘ok – let’s get […]

Tags: enery drink, greens, health drink, Smoothies, and vegetable smoothie.

Courses: Breakfast.   Cuisines: British.

Prep time: 5 minutes  Cook time: 5 minutes

Ciabatta with cured meat, cheese and pesto

The perfect breakfast sandwich


This simple Meditereanean sandwich with a north european twist, will start your day with a kick and save you money It also tastes incredible – the saltiness of the cheese and meat work perfectly with the acidity of the tomatoes and zest of the pesto. Get a ciabatta roll, and slice and toast it. Smear […]

Smoothies always start the day well


Smoothies are a good way to get your so called 5 a day. I’ve never been a a great fruit masticator – part of the reason for starting this site was down to mouldy old berries and other sad produce clogging my fridge. However we need to get get our intake of Vitamin C & […]

« Previous Page